Cancer Exercise Program
Build strength through your cancer journey
Personalized exercise programs designed specifically for cancer patients and survivors — before, during and after treatment.
Every stage
Support from diagnosis through survivorship
Cancer-specific programs
Specialized support by cancer type
Breast Cancer Support
Lymphedema-aware programs for upper body strength and post-surgical recovery.
Learn more · $499 →Prostate Cancer Support
Strength and pelvic floor support through surgery and hormone therapy.
Learn more · $499 →Colorectal Cancer Support
Core strength, digestive health and post-operative rehabilitation.
Learn more · $499 →Lung Cancer Support
Breathing capacity, stamina and respiratory function throughout treatment.
Learn more · $499 →Blood Cancers Support
Safe, adaptable exercise for leukemia, lymphoma and myeloma.
Learn more · $499 →What you get
Everything included in your program
1:1 initial assessment
A 60-minute video assessment with a kinesiologist trained in exercise oncology and prehabilitation.
Personalized exercise plan
A program built around your diagnosis, treatment or surgery date, energy and goals.
Guided video library
Follow-along sessions for strength, mobility, cardio and breathing you can do at home.
Weekly coaching check-ins
12 weeks of 1:1 check-ins to adjust your plan as treatment and recovery change.
Progress tracking
Simple measures of strength, endurance and wellbeing so you can see what's improving.
Education modules
Short lessons on fatigue, nutrition basics, sleep and returning to activity.
Secure coach messaging
Ask questions between sessions and get answers from your coach.
Cancer Care program
$499 USD, one-time
HSA/FSA receipts available. No subscription.
- 1:1 initial assessment
- Personalized exercise plan
- Guided video library
- Weekly coaching check-ins
- Progress tracking
- Education modules
- Secure coach messaging
How it works
Your path through the program
- 1
Choose your program
Pick Cancer Care or Pre-Surgery, and your cancer type if relevant.
- 2
Purchase & create your account
One payment of $499 USD unlocks the full 12-week program.
- 3
Intake & medical clearance
Complete a short health questionnaire. We'll confirm you're cleared to exercise.
- 4
1:1 assessment call
Meet your kinesiologist by video to assess strength, mobility and goals.
- 5
Your personalized plan
Within 48 hours, your program and video sessions appear in your dashboard.
- 6
Weekly coaching
Train at home and check in weekly. Your plan adapts as you go.
- 7
Re-assessment & next steps
At week 12 we re-measure progress and give you a plan to keep going.
Start your program today
$499 USD for 12 weeks of personalized, coach-led exercise.