Virtual Exercise Programs
Stronger before, during and after treatment
Personalized exercise programs led by kinesiologists, delivered to your home anywhere in the US.

Treatment-specific streams
Choose the pathway that fits your care
Your patient journey
From sign-up to graduation in 7 steps
- 1
Choose your program
Pick Cancer Care or Pre-Surgery, and your cancer type if relevant.
- 2
Purchase & create your account
One payment of $499 USD unlocks the full 12-week program.
- 3
Intake & medical clearance
Complete a short health questionnaire. We'll confirm you're cleared to exercise.
- 4
1:1 assessment call
Meet your kinesiologist by video to assess strength, mobility and goals.
- 5
Your personalized plan
Within 48 hours, your program and video sessions appear in your dashboard.
- 6
Weekly coaching
Train at home and check in weekly. Your plan adapts as you go.
- 7
Re-assessment & next steps
At week 12 we re-measure progress and give you a plan to keep going.
Simple pricing
One program. One price. Everything included.
Full 12-week program
$499 USD, one-time
HSA/FSA receipts available. No subscription.
- 1:1 initial assessment
- Personalized exercise plan
- Guided video library
- Weekly coaching check-ins
- Progress tracking
- Education modules
- Secure coach messaging
Start your program today
$499 USD for 12 weeks of personalized, coach-led exercise.